Vegan Lobster Salad

AuthorsefordCategory, , DifficultyBeginner

This Vegan lobster salad uses Pink oyster mushrooms and hearts of palm to create an amazing dish. Use this for appetizers or for lunch.

Vegan lobster roll

 

Yields6 Servings
Total Time15 mins
Rehydrating the mushrooms
 1 cup pink mushrooms ( I used Dehydrated)
 1 ¼ cups water
 1 vegetable cube
 1 Maggie cube (or seasoned cube of choice)
 1 Juice of a lemon
The hearts of palm
 Pinch of salt
 ¼ tsp sugar
 ½ tsp Dulse Flakes (Seeweed flakes)
For the Lobster salad
 ½ cup Fresh parsley finely chopped
 1 Spring onion chopped
 ½ Smal red onion finely chopped
 Juice of Lemon
 2 tsp Old Bay
 ½ tsp Paprika
 Salt + Pepper to taste
 Hot sauce to taste
 ½ cup Vegan Mayo ( I used Hellman's)
How to prepare the mushrooms
1

To start, Mix all the wet ingredients together. Wash the mushrooms and marinate in the mixture for 8hrs or overnight.

2

Drain away the liquid from the mushrooms and Squeeze remaining liquid out. Pour oil and pinch of sugar on the mushrooms and marinate again for 15 min.

Prepare the Hearts of Palm
3

Next, Strain and rinse Hearts of Palm then chop. Add a pinch of salt, 1/2 tsp of Dulse flakes and 1/4 tsp of sugar. Let the mix to sit for at least 15 minutes.

How to make the 'Lobster' salad
4

Finally, Combine Hearts of palm, mushrooms and the remaining ingredients. Use additional seasonings (salt, pepper ect..) to taste.

Allow the Lobster salad to marinate for 15 - 30 minutes before serving.

NOTE:
5

This recipe is for dried mushrooms. If you are using fresh mushrooms I suggest sauteing them in Vegan butter, old bay, a pinch of sugar, dulse flakes and salt and pepper to bring out the flavor.

Ingredients

Rehydrating the mushrooms
 1 cup pink mushrooms ( I used Dehydrated)
 1 ¼ cups water
 1 vegetable cube
 1 Maggie cube (or seasoned cube of choice)
 1 Juice of a lemon
The hearts of palm
 Pinch of salt
 ¼ tsp sugar
 ½ tsp Dulse Flakes (Seeweed flakes)
For the Lobster salad
 ½ cup Fresh parsley finely chopped
 1 Spring onion chopped
 ½ Smal red onion finely chopped
 Juice of Lemon
 2 tsp Old Bay
 ½ tsp Paprika
 Salt + Pepper to taste
 Hot sauce to taste
 ½ cup Vegan Mayo ( I used Hellman's)

Directions

How to prepare the mushrooms
1

To start, Mix all the wet ingredients together. Wash the mushrooms and marinate in the mixture for 8hrs or overnight.

2

Drain away the liquid from the mushrooms and Squeeze remaining liquid out. Pour oil and pinch of sugar on the mushrooms and marinate again for 15 min.

Prepare the Hearts of Palm
3

Next, Strain and rinse Hearts of Palm then chop. Add a pinch of salt, 1/2 tsp of Dulse flakes and 1/4 tsp of sugar. Let the mix to sit for at least 15 minutes.

How to make the 'Lobster' salad
4

Finally, Combine Hearts of palm, mushrooms and the remaining ingredients. Use additional seasonings (salt, pepper ect..) to taste.

Allow the Lobster salad to marinate for 15 - 30 minutes before serving.

NOTE:
5

This recipe is for dried mushrooms. If you are using fresh mushrooms I suggest sauteing them in Vegan butter, old bay, a pinch of sugar, dulse flakes and salt and pepper to bring out the flavor.

Vegan Lobster Salad