To start, Mix all the wet ingredients together. Wash the mushrooms and marinate in the mixture for 8hrs or overnight.
2
Drain away the liquid from the mushrooms and Squeeze remaining liquid out. Pour oil and pinch of sugar on the mushrooms and marinate again for 15 min.
Prepare the Hearts of Palm
3
Next, Strain and rinse Hearts of Palm then chop. Add a pinch of salt, 1/2 tsp of Dulse flakes and 1/4 tsp of sugar. Let the mix to sit for at least 15 minutes.
How to make the 'Lobster' salad
4
Finally, Combine Hearts of palm, mushrooms and the remaining ingredients. Use additional seasonings (salt, pepper ect..) to taste.
Allow the Lobster salad to marinate for 15 - 30 minutes before serving.
NOTE:
5
This recipe is for dried mushrooms. If you are using fresh mushrooms I suggest sauteing them in Vegan butter, old bay, a pinch of sugar, dulse flakes and salt and pepper to bring out the flavor.
Ingredients
Rehydrating the mushrooms
1cuppink mushrooms ( I used Dehydrated)
1 ¼cupswater
1vegetable cube
1Maggie cube (or seasoned cube of choice)
1Juice of a lemon
The hearts of palm
Pinch of salt
¼tspsugar
½tspDulse Flakes (Seeweed flakes)
For the Lobster salad
½cupFresh parsley finely chopped
1Spring onion chopped
½Smal red onion finely chopped
Juice of Lemon
2tspOld Bay
½tspPaprika
Salt + Pepper to taste
Hot sauce to taste
½cupVegan Mayo ( I used Hellman's)
Directions
How to prepare the mushrooms
1
To start, Mix all the wet ingredients together. Wash the mushrooms and marinate in the mixture for 8hrs or overnight.
2
Drain away the liquid from the mushrooms and Squeeze remaining liquid out. Pour oil and pinch of sugar on the mushrooms and marinate again for 15 min.
Prepare the Hearts of Palm
3
Next, Strain and rinse Hearts of Palm then chop. Add a pinch of salt, 1/2 tsp of Dulse flakes and 1/4 tsp of sugar. Let the mix to sit for at least 15 minutes.
How to make the 'Lobster' salad
4
Finally, Combine Hearts of palm, mushrooms and the remaining ingredients. Use additional seasonings (salt, pepper ect..) to taste.
Allow the Lobster salad to marinate for 15 - 30 minutes before serving.
NOTE:
5
This recipe is for dried mushrooms. If you are using fresh mushrooms I suggest sauteing them in Vegan butter, old bay, a pinch of sugar, dulse flakes and salt and pepper to bring out the flavor.
AuthorsefordCategoryAppetizers, Lunch ideas, VeganDifficultyBeginner
