Lemon Garlic Butter Cod Fillets

AuthorsefordCategory, DifficultyBeginner

Fresh Cod is lightly floured and cooked in a lemon, garlic and butter sauce for a quick and delicious under 30 minute meal.

lemon garlic butter cod fillets

 

Yields2 Servings
Prep Time8 minsCook Time10 minsTotal Time18 mins
For the Fish
 1 280g Pack of Fresh Cod Fillets
 4 Garlic cloves
 2 tbsp Olive Oil
 3 tbsp Butter
 1 Lemon
 1 tbsp Fresh Parsley chopped
Flour Mix
 ½ cup All purpose flour
 ½ cup Dried Breadcrumbs
 4 tsp Seasoning salt
 1 tsp Old Bay Seasoning
 1 tsp Dried parsley
 ½ tsp Black pepper
1

To start, combine all dry ingredients for the flour mix into a shallow bowl or container.

Next, season the fillets with a little lemon juice and salt then drop them into the flour mixture.

Meanwhile, heat your pan on a medium high adding olive oil and garlic to flavor the pan followed by the butter.

2

Once the butter has browned place your Cod fillets in the pan and cook until brown on both sides.

Finish with fresh squeezed lemon juice basting the fish to incorporate the lemon and garlic butter together. Taste to see if it is to your liking then remove from heat and serve.

Ingredients

For the Fish
 1 280g Pack of Fresh Cod Fillets
 4 Garlic cloves
 2 tbsp Olive Oil
 3 tbsp Butter
 1 Lemon
 1 tbsp Fresh Parsley chopped
Flour Mix
 ½ cup All purpose flour
 ½ cup Dried Breadcrumbs
 4 tsp Seasoning salt
 1 tsp Old Bay Seasoning
 1 tsp Dried parsley
 ½ tsp Black pepper

Directions

1

To start, combine all dry ingredients for the flour mix into a shallow bowl or container.

Next, season the fillets with a little lemon juice and salt then drop them into the flour mixture.

Meanwhile, heat your pan on a medium high adding olive oil and garlic to flavor the pan followed by the butter.

2

Once the butter has browned place your Cod fillets in the pan and cook until brown on both sides.

Finish with fresh squeezed lemon juice basting the fish to incorporate the lemon and garlic butter together. Taste to see if it is to your liking then remove from heat and serve.

Lemon Garlic Butter Cod Fillets