Kale and Roasted Veg Salad: A must try
AuthorsefordCategoryAwesome sides, dinner ideas, Lunch ideas, Salads, summer recipesDifficultyBeginnerThis Kale and roasted veg salad is a simple, hearty way to eat your vegetables. This is more of a fall salad but I love to prepare this all year round. Alter it anyway you like but the results are always Good!
First, steam your kale to soften the stems. Once your stems are tender remove from pot, drain and rest aside.
Pre-heat your oven to 400F/200C.
Next, Cut up all of your veggies in medium chunks and place them into a bowl. Add your garlic salt, pepper and herbs. Then add in your olive oil and mix well.
Spread your veg on a lined baking tray or roasting pan and place in the oven for 15minutes.
After 15 minutes, check to see if the veg is getting tender with a fork. Add in your kale and a splash of olive oil to keep them from burning. Mix around and place back into the oven to finish.
Once your veg is tender remove from the oven and let cool.
Lastly, add your veg to a bowl and squeeze the juice of 1 lemon. Here you can add salt and pepper to taste and you are ready to serve.
This can serve 4 as a side dish or 2 as a main.
Ingredients
Directions
First, steam your kale to soften the stems. Once your stems are tender remove from pot, drain and rest aside.
Pre-heat your oven to 400F/200C.
Next, Cut up all of your veggies in medium chunks and place them into a bowl. Add your garlic salt, pepper and herbs. Then add in your olive oil and mix well.
Spread your veg on a lined baking tray or roasting pan and place in the oven for 15minutes.
After 15 minutes, check to see if the veg is getting tender with a fork. Add in your kale and a splash of olive oil to keep them from burning. Mix around and place back into the oven to finish.
Once your veg is tender remove from the oven and let cool.
Lastly, add your veg to a bowl and squeeze the juice of 1 lemon. Here you can add salt and pepper to taste and you are ready to serve.
This can serve 4 as a side dish or 2 as a main.
