Creamy Lemon Pepper Fish
These Lean Fish fillets are pan seared and cooked in a rich and creamy Lemon pepper cream sauce using coconut milk and dairy free cream making it a lower fat and heart healthy meal.

Rinse Fish in lemon and water then pat dry. Season both sides with Aromat, Old bay, Lemon pepper and Garlic powder.
Place a large skillet on medium high heat and add the oil. Pan fry the Fillets for 1-2 minutes or until golden on each side then remove from pan and rest to the side.
Add the garlic, pepper, spring onion and herbs to the pan. Cook for 2 minutes or until peppers are tender, then pour in the coconut milk and heavy cream.
Finally, Season to taste with lemon pepper and old bay then place the fillets back into the pan for 3- 5 minutes or until sauce thickens.
Ingredients
Directions
Rinse Fish in lemon and water then pat dry. Season both sides with Aromat, Old bay, Lemon pepper and Garlic powder.
Place a large skillet on medium high heat and add the oil. Pan fry the Fillets for 1-2 minutes or until golden on each side then remove from pan and rest to the side.
Add the garlic, pepper, spring onion and herbs to the pan. Cook for 2 minutes or until peppers are tender, then pour in the coconut milk and heavy cream.
Finally, Season to taste with lemon pepper and old bay then place the fillets back into the pan for 3- 5 minutes or until sauce thickens.