Brown Stew Lamb Chops

AuthorsefordCategory, DifficultyBeginner

This Brown stew Lamb uses popular Caribbean flavors with the addition of a few Indian spices that heighten the flavors of the lamb.

Brown stew lamb chops

 

Yields2 Servings
Prep Time15 minsCook Time25 minsTotal Time40 mins
For the Lamb
 4 Lamb chops
 1 Scotch bonnet
 1 Bunch fresh Thyme Sprigs
 ½ tsp Browning
 ½ tsp Garam Masala
 2 tsp All purpose seasoning
For the Sauce
 2 Spring onion
 1 Medium onion sliced
 ½ cup Bell Pepper sliced
 1 Tomato Chopped
 3 Pomento seeds
 1 Bunch fresh Thyme sprigs
 2 tbsp Oil
 2 tbsp Ketchup or tomato paste
 1 cup Water
 2 tsp Soy sauce
 2 tsp worcestershire sauce
 1 tsp all purpose seasoning
1

To Start, Wash lamb in vinegar water, pat dry then coat with seasonings, browning and all vegetables apart from the tomatoes. Let the lamb marinate for at least 30 minutes to an hr.

2

Second, Heat the pan on high adding a splash of oil. Sear the lamb chops on both sides, remove from the pan and rest to the side. To the same pan, throw in the onion, peppers and thyme cooking until onions are translucent then add the chopped tomatoes.

3

Last, Pour in 2 TB of ketchup and 1/2 - 1 C of water and cook until sauce thickens before placing the lamb into the sauce. Allow to simmer until flavors combine and meat is tender.

Ingredients

For the Lamb
 4 Lamb chops
 1 Scotch bonnet
 1 Bunch fresh Thyme Sprigs
 ½ tsp Browning
 ½ tsp Garam Masala
 2 tsp All purpose seasoning
For the Sauce
 2 Spring onion
 1 Medium onion sliced
 ½ cup Bell Pepper sliced
 1 Tomato Chopped
 3 Pomento seeds
 1 Bunch fresh Thyme sprigs
 2 tbsp Oil
 2 tbsp Ketchup or tomato paste
 1 cup Water
 2 tsp Soy sauce
 2 tsp worcestershire sauce
 1 tsp all purpose seasoning

Directions

1

To Start, Wash lamb in vinegar water, pat dry then coat with seasonings, browning and all vegetables apart from the tomatoes. Let the lamb marinate for at least 30 minutes to an hr.

2

Second, Heat the pan on high adding a splash of oil. Sear the lamb chops on both sides, remove from the pan and rest to the side. To the same pan, throw in the onion, peppers and thyme cooking until onions are translucent then add the chopped tomatoes.

3

Last, Pour in 2 TB of ketchup and 1/2 - 1 C of water and cook until sauce thickens before placing the lamb into the sauce. Allow to simmer until flavors combine and meat is tender.

Brown Stew Lamb Chops