Author: seford

This is a light and healthy salad loaded with seasoned oven roasted sweet potato, pan grilled Halloumi and toasted walnuts then finished with a drizzle

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These Mac N’ Cheese Bites are so good its hard do believe they aren’t fried! Don’t throw out that last corner of Mac when you

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These lamb stuffed potato cakes are simple and delicious making a great appetizer for the upcoming festivities. With this week sandwiched in-between Christmas and New

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Winter is the best time for enjoying a hearty pot of stew, but make it Caribbean next time with this Jamaican stew peas that will

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Cassava Pie is a unique to Bermuda dish traditionally eaten on Holidays. It consists of Grated Cassava baked into a savory sweet cake usually with

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Christmas season really is the best time for cookie making. There are so many varieties to try! I decided to make these thumbprint cookies using

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Gizzada is a well loved Jamaican treat made from a combination of coconut, ginger, brown sugar and spices all inside a buttery pastry cup. Although

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This dish consists of king fish steaks marinated in green seasoning and simmered in a creamy coconut ginger sauce. Fish is one of those dishes

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Nothing says winter is here like a beautifully braised Beef Cheek. I’m the only red meat eater in the house so when I have a

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