Quick meals

Shallot and Goat Cheese TartBy sefordThis shallot and goats cheese tart makes an amazing appetizer topped with fresh thyme, pomegranate seeds and drizzled with honey.
Rich & Fluffy Pumpkin Spice PancakesBy sefordThese pumpkin spice pancakes are Fluffy & Rich with a fully loaded pumpkin spice flavor from freshly pureed pumpkin and fragrant mixed spices.
Curry Roasted PotatoesBy sefordCurry Roasted Potatoes are a super easy way to level up this popular side dish made from super flavorful seasonings and spices.
Lemon Garlic Butter Cod FilletsBy sefordFresh Cod is lightly floured and cooked in a lemon, garlic and butter sauce for a quick and delicious under 30 minute meal.
Bermuda Fried Fish SandwichBy sefordYou definitely will not want to eat an ordinary fish Sandwich again after trying A fully loaded Bermuda Fried Fish Sandwich. We use Local fish dusted in seasoned flour and fried until golden on the outside then layered with cheese, tartar sauce and coleslaw all between raisin bread.
Jerk Chicken FajitasBy sefordYou will love this Caribbean flavored Jerk chicken fajitas. This is also a quick meal you can enjoy any day of the week.
Curry Crab RundownBy sefordCurry Crab Rundown is a classic Caribbean dish originating in the beautiful island of Jamaica. Smooth and spicy this island classic is a quick under 20 minute meal you will love.
Spicy Pineapple ShrimpBy sefordSpicy Pineapple Shrimp is a simple one pan meal using pineapples, fresh veggies and Asian inspired flavors.