Fish

Steamed Fish with OkraBy sefordThis Healthy one pot Jamaican dish is made with fresh fish and vegetables cooked down into a flavorful broth.
Caribbean Salt Fish FrittersBy sefordSalt fish Fritters are a popular snack across the Caribbean. these Salty, sweet and and spicy fritters are fried crisp and eaten as snacks.
Lemon Garlic Butter Cod FilletsBy sefordFresh Cod is lightly floured and cooked in a lemon, garlic and butter sauce for a quick and delicious under 30 minute meal.
Bermuda Cod Fish BreakfastBy sefordBermuda Cod Fish and Potato Breakfast is a traditional Bermudian Breakfast served on Sundays with Tomato or Butter sauce, Banana and Boiled Egg.
Bermuda Fried Fish SandwichBy sefordYou definitely will not want to eat an ordinary fish Sandwich again after trying A fully loaded Bermuda Fried Fish Sandwich. We use Local fish dusted in seasoned flour and fried until golden on the outside then layered with cheese, tartar sauce and coleslaw all between raisin bread.
Bermuda Cod Fish CakesBy sefordThis is no ordinary Fish Cake. Bermuda Cod Fish Cakes are more fish than potato using salted cod, fresh herbs and potato.
Baked stuffed Sea breamBy sefordThis light fish is stuffed with spinach, onions carrots and peppers. Baked sea bream is simple, healthy and all done in under 30 minutes.
Hoisin Salmon burgersBy sefordSalmon patties are pretty popular option for summer meal, especially if your not into red meat. I'm gonna show you how I make my Hoison salmon burgers.